Ankush Jain talks about how to deal with emotions.

AnkushJainAnkush Jain is a transformative coach and state of mind practitioner from the UK. Through his journey through the world of self-development he’s experienced and tested most of what is on offer, and is a very insightful and skilled coach.

In our talk we cover, among other things, the following topics:

  • Negative emotions, what are they – and how can we best deal with them?
  • The difference between the classic application based coaching and the implication based.
  • What are your emotions really telling you?
  • How well do your feelings predict the future, and what are their true purpose?
  • Why negative emotions like fear and anger really aren’t a problem.
  • How understanding all of this will make you more courageous.
  • How you can self-correct quickly when you’re reacting in non-ideal ways.
  • And how all of this will influence your life at large.

Check out the video, and head over to ankushjain.co.uk to see what else Ankush has to offer!

Posted in Interviews, Self-improvement.

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