Ankush Jain is a transformative coach and state of mind practitioner from the UK. Through his journey through the world of self-development he’s experienced and tested most of what is on offer, and is a very insightful and skilled coach.
In our talk we cover, among other things, the following topics:
- Negative emotions, what are they – and how can we best deal with them?
- The difference between the classic application based coaching and the implication based.
- What are your emotions really telling you?
- How well do your feelings predict the future, and what are their true purpose?
- Why negative emotions like fear and anger really aren’t a problem.
- How understanding all of this will make you more courageous.
- How you can self-correct quickly when you’re reacting in non-ideal ways.
- And how all of this will influence your life at large.
Check out the video, and head over to ankushjain.co.uk to see what else Ankush has to offer!
